Nanala is an artist, author, and practitioner of mindfulness-based spirituality. Author of "you are also a rock (and a frog)", "rain over lotus", and upcoming "be.", she has woven together mindful poetry to inspire ones soul. A plethora of creative art experiences and a reverence for the great outdoors, she blends the fruits of mindful living, the arts, and nature to create heartfelt and meaningful relationships with ourselves, our loved ones, and the world.